BREAKING FREE FROM PAIN - Free PDF

Change Your Mindset and Habits Around Chronic Pain and Injury—and Learn to Finally Heal

A woman and a man showing their abdominal muscles and engaging in fitness, with a brochure titled 'Breaking Free from Pain: The Complete Mind-Body Guide to Healing' by Andrew Dettelbach, featuring a diagram of a human head and nervous system.

Most pain isn’t caused by something “broken” or “wrong” within your body.

It’s your brain, your body, and your habits—working together. Download our free mind-body guide and discover how to actually take control of your recovery and pain.

Inside our 5 Page Breaking Free From Pain PDF you’ll learn:

• Why pain often has nothing to do with damage

• How your words, thoughts, and habits can fuel pain—or ease it

• Simple daily actions to reduce pain naturally

• How to stop obsessing over a diagnosis and start healing

• Our exact approach that’s helped 24,000+ people become pain-free

We’ve helped 22,000+ like you overcome chronic joint and muscular pain. Why not you?