Written by Whealth member Derek McLemore:

“The Whealth Strength Program has helped me tremendously to become pain free from a herniated disc.

I herniated a disc in my lower back in 2016 while weight training in football due to poor mobility in my ankle from a fracture I suffered, which caused me to over compensate.

When I started the program summer 2023 it only took 2 weeks before I began to notice progress in my mobility, pain levels and strength in both my back and my ankle.

Before beginning this program I couldn’t squat without ankle discomfort or pain, I was instructed by doctors to no longer deadlift, perform RDLs or power clean due to my disc herniation.

After 2.5 months my back is pain free and I’ve improved my ankle mobility exponentially, plus I’m lifting when the doctors say I couldn’t ever again! I had tried everything except surgery, but this program was the only thing that worked.

Now I have become more in tune with my body and developed a whole new approach and mindset when it comes to my training. I plan to stay on the program and continue to incorporate it into my day to day training. I wish I knew about this program in 2016, but better late than never!”

When you’re ready to live a life free of pain and enroll in our programs, use code DEREK100 for $100 off our programs! Our programs all come with a 30-day $ back guarantee!