I suffered a painful 7mm disc herniation in my cervical spine and I was also diagnosed with degenerative disc disease and spinal stenosis.

I saw a neurosurgeon who said I might need surgery.

After completing Limitless in 14 weeks, I had ZERO pain in my neck.

People think that by getting imaging done, they will figure out precisely what is wrong with their body and that they will know what to do to make improvements. However, this is not always the case. Sometimes the imaging is inconclusive, complicates things for you, and/or creates fear, leaving you feeling even more lost than before.

People think that by getting imaging done, they will figure out precisely what is wrong with their body and that they will know what to do to make improvements. However, this is not always the case. Sometimes the imaging is inconclusive, complicates things for you, and/or creates fear, leaving you feeling even more lost than before.

Hypermobility impacts an estimated 20% of the population. For some, it may only mean that they have an easier time achieving certain positions in dance or gymnastics, which might be a good thing. For others, it can result in severe disability. For many, they will fall somewhere in between. To make it even more confusing, it can fluctuate in severity even in the same person.

People tend to avoid discomfort when it comes to pain, tightness, or sensitivity, which can be great in the setting of a broken bone, a dislocated joint, or another acute severe injury. In chronic pain, however, this does more harm than good.

3 doctors told me I needed back surgery for my 4cm disc herniation. I got 2 injections that didn’t help. Today I am 100% pain free with the LIMITLESS program.

Chiros, PTs, Massage Therapists, and Injections couldn’t help me.

In just 4 months, the LIMITLESS program has helped me severely reduce the amount of pain I am in on a daily basis.

6 months later with lots of patience and following the program, I can say that I am moving without ANY pain.

Chronic pain hinders you from living your life to the best of your ability. Here’s what to know about pain and how to overcome it.

For a year, I spent time & money on physical therapy, chiropractor, muscle activation, orthopedic and acupuncture, but nothing seemed to help - other than not lifting at all. In just 6 weeks, I eliminated all of my back pain and am back to olympic lifting.

Whealth helped me overcome ankle and shoulder injuries, lose 40 lbs, and most important - tackle mental health challenges and depression. Doctors told me all that would help me were cortisone shots and avoiding lifting… they were wrong.

Whealth helped me eliminate pain from Scoliosis, Fibromyalgia and Hypermobility Spectrum Disorder. Previously, I had spent over over a decade trying various medications and treatments, most of which made my symptoms worse (or left me in more pain).

Whealth helped me overcome ankle and shoulder injuries, lose 40 lbs, and most important - tackle mental health challenges and depression. Doctors told me all that would help me were cortisone shots and avoiding lifting… they were wrong.

Limitless helped me overcome 2 years of ulnar nerve pain, thoracic outlet syndrome, a hip labral tear, FAI, & hip surgery, when years of doctor visits did nothing.

People tend to avoid discomfort when it comes to pain, tightness, or sensitivity, which can be great in the setting of a broken bone, a dislocated joint, or another acute severe injury. In chronic pain, however, this does more harm than good.

Standard PT never worked and I found myself in constant pain Within 8 weeks of starting the LIMITLESS program, my pain subsided and I began to notice improvements in knee, hip, and ankle strength that had not been present in years.

A healthy pelvic floor might not make you look good at the beach… but they help you perform healthy EVERYDAY life functions, like peeing, pooping, sexual intercourse (healthy erections and orgasms), and for females - childbirth!

Here are our top exercises & tips for low back pain, disc herniations, bulges, protrusions, disc bulges, sciatica, SIJ pain, arthritis, and more

She was diagnosed with a 13.7 mm L4L5 disc herniation & scheduled back surgery. She cancelled her surgery and joined Limitless as a last ditch effort. 3 months later, neurosurgeons say she no longer needs surgery & her herniation has reabsorbed significantly. She cut down her pain meds, reduced her pain, and is back to lifting.

We'll cover the common types of stretching, effective protocols related to each type, how to select the "right" stretches and some bonus content for my fellow scientific deep divers. Let's dive in!